Ankle Popping or Cracking: Causes and Remedies

Signs and Symptoms

Aside from feeling the tendon sliding over the ankle bone when walking, running, and going up and down the stairs, ankle popping and cracking that is due to tendon subluxation or dislocation may be accompanied by the following:

  • Pain
  • Swelling
  • Inflammation
  • Ankle instability or weakness

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