Ankle Popping or Cracking: Causes and Remedies

Risk Factors

Some of the factors that increase the chances of an individual for peroneal subluxation or dislocation are as follows:

  • Athletes participating in sports that involve constant running and jumping.
  • Individuals with high foot arches.
  • Individuals with tight calf muscles, which are the muscles located at the back of the lower leg (called the gastrocnemius and soleus muscles)
  • Individuals who wear ill-fitting footwear while engaging in sports or recreational activity.
  • Individuals born with a shallow groove in the bone or with weak peroneal retinaculum.

Leave a Comment