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link to Whoop vs Fitbit For Athletes and Workout Recovery Monitoring

Whoop vs Fitbit For Athletes and Workout Recovery Monitoring

Let's take a look at the Fitbit versus the Whoop Strap as it concerns athletic performance and recovery.  We will analyze the strengths and weaknesses of both devices.  Fast facts:...

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link to How Long To Recover From Tennis Elbow Injury?

How Long To Recover From Tennis Elbow Injury?

How Long To Recover From Tennis Elbow Injury? This is a first-hand description of an athlete that suffered tennis elbow due to an injury during their sport. The injury likely includes an actual...

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link to Do You Need A Knee MRI or Knee Doctor After An Injury?

Do You Need A Knee MRI or Knee Doctor After An Injury?

Do You Need A Knee MRI or Knee Doctor After An Injury? How do you know if you need to see an orthopedic doctor or get an MRI on your knee after an injury? Below, we'll interview several healthy...

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link to Recovery Time For Knee Bursitis & Treatment Options

Recovery Time For Knee Bursitis & Treatment Options

Recovery Time For Knee Bursitis & Treatment Options Bursitis in the knee is both a common and frustrating condition to have. Knee bursitis varies wildly in its severity and can be treated in a...

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link to GT’s Synergy Kombucha Caffeine Content

GT’s Synergy Kombucha Caffeine Content

Does GT's Synergy Kombucha Have Caffeine? GT's Synergy has approximately 8-14mg of caffeine per 16 fluid ounce bottle.  This is due to the natural brewing process which uses a combination of...

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link to Do Electrolyte Supplements Work?

Do Electrolyte Supplements Work?

What are electrolyte supplements? Electrolyte supplements are usually in a tablet or powder form; which you mix with water to optimize hydration. They are commonly used before, during, or after...

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Recent Posts

  • Whoop vs Fitbit For Athletes and Workout Recovery Monitoring
  • How Long To Recover From Tennis Elbow Injury?
  • Do You Need A Knee MRI or Knee Doctor After An Injury?
  • Recovery Time For Knee Bursitis & Treatment Options
  • GT’s Synergy Kombucha Caffeine Content

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