How did you hurt your abductor muscle? I train martial arts and I came in particularly cold one day. I did not warm up or stretch properly before we started class. I'm actually not sure when I...
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This is a first-hand description from an athlete that suffered a sprained ankle and heard an audible "pop". This is a very common scenario, both inside and outside of athletic activities. Diagnosing...
Disclosure: We may earn money or products from the companies mentioned in this post via affiliate links to products or services associated with content in this article. Staph Infection Treatment...
Did I Dislocate My Shoulder? Real Experiences... Think you might have dislocated your shoulder? Even if your shoulder has been popped back in already, you may still be suffering from the effects of...
Recovery time for an MCL sprain is going to depend entirely on the grade of the sprain. There are typically three classes/grades of MCL sprains. Eloquently they are named grades 1,2, and 3. 3 is the...
Stem Cell Therapy Testimonial (Knee, Ankle, & Shoulder) Stem cell therapy is becoming a more and more popular treatment option for joint and tissue injuries of all shapes and sizes. Early...
