The knee is one of the body's most complex joints, both structurally and functionally. It serves a role both for movement (e.g., walking) and stability (e.g., standing and sitting). Because of...
Do You Need A Knee MRI or Knee Doctor After An Injury?
How Long To Recover From Tennis Elbow Injury?
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A sprain is when a ligament is stressed or torn. A ligament is a strong fibrous tissue that connects bones. Their role is to avoid excessive movement [more than acceptable range of motion] and...
Let's take a look at the Fitbit versus the Whoop Strap 3.0 as it concerns athletic performance and recovery. We will analyze the strengths and weaknesses of both devices.
This is a first-hand description of an athlete that suffered tennis elbow due to an injury during their sport. The injury likely includes an actual injury event and chronic overuse. This is a very...
How do you know if you need to see an orthopedic doctor or get an MRI on your knee after an injury? Below, we'll interview several healthy individuals that had knee injuries to paint a good picture...
First-person accounts of knee bursitis recovery time, and bursitis treatment options. Learn how to speed up recovery and understand when you should see a doctor for assistance.
